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Posted by / 12-Apr-2019 00:48

I am pumped to have Orion Talmay join me for my first breakup BOOST interview!She is a love coach, transformational expert, and international speaker.Web MD went to the experts to get the best breakup advice ever.

Take care of you, develop confidence, increase self-worth- and it's going to get better faster."The nature of how to handle a breakup has to do with how you experience a relationship," says New York City-based psychoanalyst and psychotherapist Janice Lieberman, Ph D, who specializes in relationship issues.For starters, she says, not every relationship deserves a dramatic breakup. I agreed because I thought he’d change his mind and come back. I feel like everything we had meant nothing to him. Sometimes it’s that promise of reconciliation that gets us through. He needed space and had some plans for work and travel alone. In the tough weeks or months immediately following a split, we may hope the person made a mistake and will come back.

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Can you IM him or her that it's over, or do you have to do it in person?

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